Dreaming

• Lemon balm: Calming and relaxing herb that can promote sleep

• Passiflora: Passion flower is a natural sedative that can help to reduce anxiety and promote sleep

• Lemon essential oil: Soothing and calming aroma that can help to promote relaxation

• Vitamin B6: Essential for the production of melatonin, a hormone that regulates sleep

• Vitamin B1: Helps to convert tryptophan into serotonin, a precursor to melatonin

• Melatonin: Hormone that helps to regulate the sleep-wake cycle

Knackered

• Ginseng: Adaptogenic herb that can help to improve energy levels and reduce fatigue

• Magnesium: Mineral that is essential for energy production and muscle function

• Royal jelly: Nutrient-rich substance that can help to improve energy levels and boost the immune system

• Glucuronolactone: Detoxifying substance that can help to improve energy levels and reduce fatigue

• Vitamin C: Antioxidant that helps to boost the immune system and improve energy levels

• Vitamin B6: Essential for the production of energy

• Vitamin B2: Helps to convert food into energy

• Vitamin B1: Helps to convert carbohydrates into energy