• Yoga Therapy

    Yoga therapy is different from traditional yoga classes in that it is tailored to the individual's needs and goals. A yoga therapist will work with you to create a personalized plan that is safe and effective for you.

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  • Wellness coach

    A wellness coach can help you achieve your health and wellness goals. Wellness coaches work with you to develop and implement personalized plans that address your unique needs and goals.

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  • meditation Mentoring

    Meditation mentoring can be especially beneficial for beginners who are just learning how to meditate. A meditation mentor can provide you with the support and guidance you need to learn the basics of meditation and develop a regular practice.

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  • The Healing Safari

    A healing safari is a unique and transformative journey that combines the thrill of an African wildlife adventure with the restorative power of holistic wellness practices.

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  • Sound Healing for Kids

    For children, sound healing can be a particularly effective way to address a range of issues, including anxiety, stress, sleep problems, hyperactivity, and attention difficulties.

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